In 100 g (Grams) of Cheese, mozzarella, low sodium there is 0.3 µg of Vitamin D3 (cholecalciferol).

cup, diced cup, shredded cubic inch slice (1 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, mozzarella, low sodium

Cheese, mozzarella, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, low sodium are listed below.

Water	49.9 g	49.9	g	49.9%
Energy (calorie)	280 kcal	280	kcal
Energy (joule)	1172 kJ	1172	kJ
Protein	27.5 g	27.5	g	27.5%
Total lipid (fat)	17.1 g	17.1	g	17.1%
Ash	2.4 g	2.4	g	2.4%
Carbohydrate, by difference	3.1 g	3.1	g	3.1%
Fiber, total dietary	0 g	0	g
Sugars, total	1.23 g	1.23	g	1.23%
Calcium, Ca	731 mg	731	mg	0.73%
Iron, Fe	0.25 mg	0.25	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	524 mg	524	mg	0.52%
Potassium, K	95 mg	95	mg	0.10%
Sodium, Na	16 mg	16	mg	0.02%
Zinc, Zn	3.13 mg	3.13	mg
Copper, Cu	0.027 mg	0.027	mg
Selenium, Se	15.7 µg	15.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.34 mg	0.34	mg
Niacin	0.12 mg	0.12	mg
Vitamin B-6	0.08 mg	0.08	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	18.4 mg	18.4	mg	0.02%
Vitamin B-12	0.92 µg	0.92	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	137 µg	137	µg
Retinol	133 µg	133	µg
Carotene, beta	44 µg	44	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	517 IU	517	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Fatty acids, total saturated	10.867 g	10.867	g	10.87%
4:0 butanoic, butyric fatty acid	0.559 g	0.559	g	0.56%
6:0 hexanoic, caproic fatty acid	0.11 g	0.11	g	0.11%
8:0 octanoic, caprylic fatty acid	0.12 g	0.12	g	0.12%
10:0 decanoic, capric fatty acid	0.27 g	0.27	g	0.27%
12:0 dodecanoic, lauric fatty acid	0.18 g	0.18	g	0.18%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.718 g	1.718	g	1.72%
16:0 hexadecanoic, palmitic fatty acid	5.214 g	5.214	g	5.21%
18:0 octadecanoic, stearic fatty acid	2.078 g	2.078	g	2.08%
Fatty acids, total monounsaturated	4.844 g	4.844	g	4.84%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.469 g	0.469	g	0.47%
18:1 undifferentiated	4.165 g	4.165	g	4.16%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.509 g	0.509	g	0.51%
18:2 undifferentiated	0.36 g	0.36	g	0.36%
18:3 undifferentiated, octadecatrienoic, linolenic	0.15 g	0.15	g	0.15%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	54 mg	54	mg	0.05%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cheese, mozzarella, low sodium